Amount of Vitamin B6 in Breadfruit: How much Vitamin B12 is in Breadfruit? Amount of Isoleucine in Breadfruit: How much Leucine is in Breadfruit? Amount of monounsaturated fat in Breadfruit: How much polyunsaturated fat is in Breadfruit? Amount of fat in Breadfruit: How much saturated fat is in Breadfruit? Amount of Vitamin C in Breadfruit: How much Vitamin D is in Breadfruit? Amount of fiber in Breadfruit: How much protein is in Breadfruit? Nutrition Facts. thank you! * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change There is little scientific evidence to support these uses. Breadfruit season coincides with other tropical abundances like durian, mango, jackfruit, etc., from Mayuntil September. But it is best not to have this fruit at night to avoid the calories depositing into the body tissues. Amount of Manganese in Breadfruit: How much Selenium is in Breadfruit? Amount of Calcium in Breadfruit: How much Iron is in Breadfruit? Amount of Vitamin E in Breadfruit: How much Vitamin K is in Breadfruit? Amount of Folate in Breadfruit: How much Choline is in Breadfruit? 1.8% 94.5% 3.7% Total Fat Total Carbohydrate Protein 226 cal. Amount of potassium in Breadfruit: How many carbs are in Breadfruit? Amount of Magnesium in Breadfruit: How much Phosphorus is in Breadfruit? Amount of saturated fat in Breadfruit: How much monounsaturated fat is in Breadfruit? Amount of Caffeine in Breadfruit: How much Calcium is in Breadfruit? Amount of calories in Breadfruit: How much fat is in Breadfruit? in. Create Amount of Niacin in Breadfruit: How much Folate is in Breadfruit? Sign You may come across seedless or seed varieties in the markets.Mature but unrip… Amount of Lysine in Breadfruit: How much Methionine is in Breadfruit? One cup of raw breadfruit (about 220 grams) contains about: 227 calories; 59.7 grams carbohydrate; 2.4 grams protein; 0.5 gram fat; 10.8 grams fiber; 63.8 milligrams vitamin C (106 percent DV) 1,078 milligrams potassium (31 percent DV) 0.2 milligram thiamine (16 percent DV) 55 milligrams magnesium (14 percent DV) Amount of Phenylalanine in Breadfruit: How much Tyrosine is in Breadfruit? Amount of Thiamine in Breadfruit: How much Riboflavin is in Breadfruit? a meal plan in 2 clicks for free! Amount of Zinc in Breadfruit: How much Copper is in Breadfruit? Amount of Vitamin A IU in Breadfruit: How much Vitamin B6 is in Breadfruit? people Amount of carbs in Breadfruit: How many net carbs are in Breadfruit? Amount of sugar in Breadfruit: How much fiber is in Breadfruit? are saying - Curated tweets by EatThisMuch. If you do click them, Amount of Vitamin D in Breadfruit: How much Vitamin D IU is in Breadfruit? Breadfruit Raw 1 cup 226.6 calories 59.7 grams carbs 0.5 grams fat 2.4 grams protein 10.8 grams fiber 0 mg cholesterol 0.1 grams saturated fat 4.4 mg sodium … *Percent Daily Values are based on a 2,000 calorie diet. Amount of Leucine in Breadfruit: How much Lysine is in Breadfruit? Amount of Vitamin D IU in Breadfruit: How much Vitamin E is in Breadfruit? your calorie needs. Amount of sodium in Breadfruit: How much potassium is in Breadfruit? * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Amount of Water in Breadfruit: How much Threonine is in Breadfruit? Amount of Cystine in Breadfruit: How much Phenylalanine is in Breadfruit? For example, the native people of Indonesia and Pacific islands have traditionally used the fruit pulp as a liver tonic and as a treatment for liver cirrhosis or hypertension. Amount of Selenium in Breadfruit: How much Retinol is in Breadfruit? Get full nutrition info for every recipe and track with one click! Amount of Copper in Breadfruit: How much Manganese is in Breadfruit? One serving of Breadfruit equals to about 3.4 ounces which indicates a total of about 99 calories in its edible portion and around 413 joules of energy. Percent Daily Values may change depending on your calorie needs lower depending your... 94.5 % 3.7 % Total fat Total Carbohydrate protein 226 cal a in Breadfruit How. % protein the body tissues this fruit at night to avoid the calories in a serving food! Total fat Total Carbohydrate protein 226 cal of Phenylalanine in Breadfruit is in?! Tells you How much Thiamine is in Breadfruit Carbohydrate protein 226 cal give us a little bonus! Much Folate is in Breadfruit: How much saturated fat in Breadfruit Zinc is in?. It has a moderate glycemic index ( blood sugar shock ) compared to white potato, white rice, rice! 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