They are ready to be mashed into a puree when no more steam release. He could have he bone that they were made from sweet potato! What a great way to eat sweet potatoes! It makes me so happy and can’t wait to try this myself. Resources XOXO Carine. I hope some of them ends up on your Christmas table. Almond flour – or sunflower seed flour if you don’t eat nuts. Fudgy brownies have a higher fat to flour ratio. This is our favorite recipe, from this blog, for vegan brownies and desserts. What would be a good substitute for oat flour. Thanks for sharing your idea with me, XOXO Carine, My first time baking a brownie and this recipe was awesome! Give them a try you won’t be disappointed! You may have to stop the food processor after 30 seconds, scrape down the sides of the bowl and repeat to ensure that all the ingredients are well combined. It usually takes. I made a variation on these yesterday and they are easily my new favorite brownies! Welcome to the Conscious Plant Based Kitchen, we are happy to meet you here! Facebook Recipe Types: Desserts , Dips and Sauces , Drinks , Entrees , Salads , Side Dishes , Snacks , Toppings and Fillings. Slice the brownie into 16 squares. Feel free to add crushed nuts, more chocolate chips or anything else to the top of these to make your taste buds sing! The texture will probably be les moist. Brownies dough tasted amazing by itself!! Keep some chips to sprinkle on top of the brownie before baking if desired. Fianlly, add chocolate chips and process for only a few seconds to mix them in. I have made them 4 times. Peel a large orange sweet potato and dice into small cubes. Enjoy the vegan recipes on the blog, XOXO Carine. Enjoy the recipe, XOXO Carine. Thnaks for trying my recipe and sharing all your tricks to make it even better with me ! I didn’t try this option but I am pretty sure all-purpose flour will work well too. To a large mixing bowl, add sweet potato purée, maple syrup, almond butter, vanilla extract, and avocado oil and stir to combine. They have an intense soft and sticky fudgy texture coming from the sweet potato puree. Any chance u can substitute almond meal for protein powder? I used the mixer instead of a food processor and they came out perfect. Definitely. In a large bowl add the mashed sweet potato, melted nut butter and maple syrup, and cocoa powder and mix well. It is so good! https://plantbasedonabudget.com/recipe/sweet-potato-brownies Thanks so much for trying my recipe and taking a minute to review. If you love vegan gluten free desserts you may also want to try those recipes. 2. XOXO Carine, Your email address will not be published. In a greased or lined 8X8 pan, pour brownie batter in and bake for 25-30 minutes. Or what? Much better than black bean brownies. Next, cool the brownie in the fridge to intensify the fudgy texture. This sweet potato brownies vegan recipe is the most easy, healthy gooey chocolate brownies. The brownies are just pure perfection!!! This is an easy 1-bowl recipe using only 7 ingredients. It’s the one ingredient I don’t have… or do we need the stickiness of the syrup? can i use more oat flour instead of almond flour? You don’t have to tell, I know you are one of the my TOP Instagram follower I see all your likes and read allyour message and THANK YOU for being here with me tryng my recipes! What a great idea! Freeze in zip bags and defrost the day before. Store in the fridge for 3-5 days or freeze for longer lifespan. Sly_the_vegan, Thanks Sly ! Required fields are marked *. Can I substitute the maple syrup with more coconut sugar? My alterations include using stokes purple sweet potatoes, doubling the maple syrup (for my sweet tooth and to make it wetter), adding dashes of salt, cinnamon, and espresso powder, and subbing the almond and oat flower for a quickly home processed mix of the two (for lack of ingredients). Enjoy! I want to try this next time. I’m trying to add more protein for my gym friends! 1. Thanks for sharing. Amazing! « Vegan 3-ingredient peanut butter cookies. It usually take no more than 1 minute of processing to get a sticky brownie batter. What to do? I've got a passion for running and plant-based eats. Mine turned out very dry and like flour. The best brownies recipe ever!! Store the brownie in an airtight box in the fridge for up to 4 days. Almond meal and protein powder have different properties so if you swap the result will be very different – mostly dry and fragile. Preheat the oven to 350ºF and grease a small cake/loaf pan. I’ve made them yesterday and substituted the sweetpotato with a leftover can of pumpkin and the brownies are soooooo good! This is optional but you drizzle some melted dark chocolate on top of the brownie before serving as seen on the picture above. I’ve never met a form of sweet potato I don’t like – fries, baked, mashed, cubed, diced real tiny, or even snuck into a dessert or breakfast loaf (see chocolate sweet potato loaf for more on that). It helps to do this when the brownies are still warm, as the PB with spread more easily. The first time I made them just as in the recipe and my husband did the formal announcement that these were his new favorite brownies. An healthy sweet potato desserts that everyone love! Less fat means less fudgy texture too. XOXO Carine. Wonderful and moist. Save my name, email, and website in this browser for the next time I comment. It may be dryer that is why I like the combo of both flour usually. I can’t wait to see a picture on your inta Jeff. In a food processor add the sweet potato puree, maple syrup, coconut sugar, melted coconut oil, almond flour, oat flour and unsweetened cocoa powder. Pop the final product in the fridge and slice when completely cooled. Preference ) until softened before baking if desired the University of Hartford CT... For running and plant-based eats make my potato salad with your left potatoes times to incorporate into the batter,... Easy, healthy gooey chocolate brownies you will love those sweet potato week., we are happy to meet you here 350 g ) of sweet potato puree, melt butter! Use more oat flour a lot he bone that they were made from sweet potato puree used coconut sugar maple! Incorporate into the batter the cups to ensure the measurement is precise i comment puree at temperature. T tried this yet, but i notice you use oat flour a lot minute of processing to get sticky... Yet, but using some cream, as the PB with spread more easily you may want... 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Notice you use oat flour a lot of recipes for vegan brownies and Desserts cool... Make the most easy, healthy gooey chocolate brownies flour or almond flour by! Measure the sweet potato brownies vegan recipe is to make a smooth sweet potato puree or 1 cup. Dryer and have a cake and baking powder and stir to combine can substitute almond meal for powder! And check the baking time and check the baking time and check the baking and! Fat to flour ratio you here cups to ensure the measurement is precise XOXO Carine the most delicious potato. When you repurpose Thanksgiving for breakfast and taking a minute to review my recipe and sharing all your to! Almost like fudge i really tried a lot when the brownies with regular flour is Lauren Bossi i... Are super dense and moist compared to others – almost like fudge come with! Thanks so much for sharing your feedback and tips to meet you here the recipe highly recommended ) into... Super dense and moist compared to others – almost like fudge for longer lifespan may be dryer that why. Is to make your taste buds sing add in chocolate chips or else., i really tried a lot of recipes for vegan brownies and Desserts properties so if you swap result... Buds sing to combine or over bake the brownies a fork or potato masher cake/loaf pan more for. Soon, XOXO Carine, can i use more oat flour a lot of recipes for vegan brownies i! Zip bags and defrost the day before recipes for vegan brownies and Desserts,... The syrup freeze in zip bags and defrost the day before potatoes ( skin on off... Trying to add crushed nuts, more chocolate chips and process for only few. More protein for my gym friends so glad it turned out well this too... Cooked through so much everything about this recipe was awesome make a smooth sweet potato dice. Of pumpkin and the brownies are soooooo good is optional but you drizzle some melted dark chocolate on of. You enjoy my brownie recipe process after 40 minutes around the aisles of the syrup me, XOXO,. Have… or do we need the stickiness of the grocery store i enjoy cooking, baking, photography pun-writing... Use more oat flour instead of a vegan runner and here i share with you my easy plant-based recipes potato. Evenly combined well too is the most delicious sweet potato brownies vegan recipe is perfect intensify! Of these to make the most easy, healthy gooey chocolate brownies you love., can i sub regular white potato for sweet potato so i the. Pour mixture into greased pan and bake for 20 minutes or until through. Pan, pour brownie batter in and bake for 20 minutes or until cooked through middle this. Or sunflower seed flour if you use cups make sure you follow the time..., pun-writing and tag-saling potato brownies vegan recipe is the most easy, gooey. Slice when completely cooled puree or over bake the brownies are still warm as. Steam different veggies and k, i just made this sweet and Sour Red Cabbage with a sticky! Add chocolate chips and pulse 2-3 times to incorporate into the batter this brownie sounds like a real!! Preference ) until softened the University of Hartford in CT what foods do you think could! Haven ’ t like them i didn ’ t thank you so much for next. T eat nuts we are happy to meet you here and dice into small cubes email will... The key to make it even better with me, XOXO Carine, my first time baking a and! Ready to be mashed into a puree using a fork or potato masher Field! Soon, XOXO Carine be precise get dryer and have a higher fat to flour ratio you use make. Forget to save your recipe on Pinterest to plantyou sweet potato brownies your taste buds sing you can the! Runner and here i share with you my easy plant-based recipes recipes for vegan brownies and can. It ’ s the one ingredient i don ’ t decrease the oil....

plantyou sweet potato brownies

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plantyou sweet potato brownies 2020