Visit CalorieKing to see calorie … Choose the calculator you like. 3 slices (56 g) Nutrition Facts. Food database and calorie counter Source: Generic. 60 calories. Want to use it in a meal plan? Head to the diet generator and. How many calories in. in. There are 60 calories in 1 4 slices (1.8 oz) of Great Value (Walmart) Premium Black Forest Ham. Amount of fiber in Lunch Meat Sliced Ham: How much protein is in Lunch Meat Sliced Ham? It is also relatively low in calories and fat. : Calorie breakdown: 48% fat, 6% carbs, 46% protein. Portion size may depend on how you eat ham. There are 60 calories in 1 serving, 6 slices (2 oz) of Oscar Mayer Deli Fresh Honey Ham, 98% Fat-Free, fully cooked. Amount of fat in Lunch Meat Sliced Ham: How much saturated fat is in Lunch Meat Sliced Ham? ... Hy-Vee Honey Ham Deli Slices. Your email address will not be published. While this luncheon meat does contain a high amount of sodium. -, Ham Nutrition: Calories, and Health Benefits, Lunch Meat Sliced Ham Nutrition Facts - Eat This Much. 60 calories. Ham is the centerpiece of many holiday meals. There are 304 calories in 100g of Ham Lunch Meat. Amount of cholesterol in Lunch Meat Sliced Ham: How much sodium is in Lunch Meat Sliced Ham? A single serving of holiday ham is approximately 3 ounces or 84 grams. Sausages can be stuffed with any type of meat and therefore vary in calorie density. Individual slices of Virginia baked ham are low in calories 1. Head to the diet generator and enter the number of calories you want. You'd need to walk 17 minutes to burn 60 calories. At the touch of a button, you can find out how many calories in a slice of ham lunch meat. Head to the diet generator and enter the number of calories … 304: 1 slice = 20g. Sliced deli ham is a common option for salads and sandwiches. Sliced Ham/lunch Meat, 2 Slices (1 serving) Calories: 91, Fat: 5g, Carbs: 2g, Protein: 27g. Get our iOS app from the App Store. Head to the diet generator and enter the number of calories … Amount of net carbs in Lunch Meat Sliced Ham: How much sugar is in Lunch Meat Sliced Ham? It is also relatively low in calories and fat. ... Other User Submitted Calorie Info Matching: Ham Lunch Meat. thank you! 61: 1 NLEA serving (2 oz) = 56g. Ham Lunch Meat = 304 cal. What My FatSecret. Find on Amazon. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Want to use it in a meal plan? Last updated: 21 Aug 07 AM. Sliced Ham/lunch Meat, 2 Slices (1 serving) Calories: 91, Fat: 5g, Carbs: 2g, Protein: 27g. depending on And if you make a sandwich with ham, you should keep portion control in mind. Deli ham can be sliced directly from a large ham or ham pieces pressed together to form loaves. Search in:. people ... Other User Submitted Calorie Info Matching: Ham Lunch Meat. Calories, carbs, fat, protein, fiber, cholesterol, and more for Lunch Meat Sliced Ham (Farmer John). While this luncheon meat does contain a high amount of sodium, it does have positive nutritional value including minerals and protein. Log food: HoneyBaked Ham Co. Deli ham can be sliced directly from a large ham or ham pieces pressed together to form loaves. While this luncheon meat does contain a high amount of sodium, it does have positive nutritional value including minerals and protein. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100g. Report a problem with this food. Slice Virginia Baked Ham has 107 Calories and 17.86 g of Protein per 100 gram serving according to the nutrition facts provided by the USDA Food Composition Database. While it isn't a very high-calorie meal choice, there are some ham calorie and nutrition facts that dieters and healthy eaters may want to consider before sitting down for the holiday dinner�like the sodium level. Main info: Lunch Meat Sliced Ham Farmer John 1 slice 26 calories 1 grams carbs 1 grams fat 5 grams protein 0 grams fiber 11 mg cholesterol 0. Your email address will not be published. Amount of protein in Lunch Meat Sliced Ham: Already Calories, carbs, fat, protein, fiber, cholesterol, and more for Lunch Meat Brown Sugar & Honey Sliced Ham (Farmer John).